American singer, songwriter, actor and producer. He has been eating exclusively plant-based for several years. Lenny Kravitz celebrated his fifty-sixth birthday and declared that he is feeling more and more fit.
In an interview with Men’s Health magazine, he said that he is very careful about what he puts in his body and how he takes care of himself. According to him, the secret to longevity and health is a vegan diet and an exercise regimen that keeps muscles and joints in shape. The singer spent the lockdown in his house in the Bahamas, where he grew his own vegetables and fruits, the origin of the ingredients is also a very important factor for him.
Lenny Kravitz said in an interview with The Telegraph magazine that he decided on a plant-based diet not only for his health, but also for the sake of animals and our planet.
On their platforms, they spread the idea that meat consumption is a relic from the past that we must turn away from because it is no longer in line with our reality. It leads to the constant destruction of our planet and the extinction of several animal species.